Balls may be new to you but they have been used by physical therapists for decades. Balls can be used to promote flexibility, balance, strength and coordination. Your plain old abdominal exercises are more fun, easier on your back but worth more calories when done while leaning back on a ball. There are hundreds of exercise variations - easy push-ups for beginners or harder than regular ones. Purchase the ball size that matches your height. These workout balls are: Easy to fill or flatten. Durable, they can support up to 600 pounds of force. Fun - have a ball at home, at work or for a workout! Get a ball for your exercise routine, pregnant friends or new mothers and one for your desk - no more just loafing all those hours. Add a little spine and abdominal workout -- sit on a ball! NOTICE! I've found that there are enough balls being sold locally in stores all over the country - so I've decided not to sell them myself - I really needed to originally because they we not easy to find. But I still highly recommend them and use them in every workout I do and every class I teach! Life's a ball - Get on One ™ |
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| Chair Disc - Everything a ball does - except bounce! Full Retail Value: $25.00 Sale price: | | | Books How to Use Exercise Balls | ||
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| Eat Right and Exercise Regularly! Thanks for shopping at PRO-FIT's Exercise Express Shopping -shipping and handling charges are only estimated here. Exact amount will be added to your bill. If you are ordering more than one item, they will be packed and shipped in the most cost effective manner. The exact cost of your shipping will not be shown on your order - only the minimum fee. Cost for each shipment will depend on the size, weight and distance shipped. Minimum postage fee is $5.00 for any item. All items weighing over 6 pounds will be shipped UPS and cannot be delivered to a Post Office Box - so please include a street address on order form. |